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Pijača prezgodnja opoldne wodwell kettlebell Presenetljivo tiran žalostno

Kettle Bear 20" Workout, CrossFit Pickering Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Kettlebell
Kettle Bear 20" Workout, CrossFit Pickering Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Kettlebell

JB7” WOD
JB7” WOD

The BellBowl” WOD
The BellBowl” WOD

Bad Karma” WOD
Bad Karma” WOD

Swing and Clean” WOD
Swing and Clean” WOD

Bauer” WOD
Bauer” WOD

Drago” WOD
Drago” WOD

King Kettlebell” WOD
King Kettlebell” WOD

030726” WOD
030726” WOD

WODwell - Use a single kettlebell throughout the workout. For the snatches, alternate arms each rep. For the lunges and clean-and-presses complete 10 per arm per round. https://wodwell.com/wod/kettle-bear-20/ “Kettle Bear 20” was
WODwell - Use a single kettlebell throughout the workout. For the snatches, alternate arms each rep. For the lunges and clean-and-presses complete 10 per arm per round. https://wodwell.com/wod/kettle-bear-20/ “Kettle Bear 20” was

Kettle Bear 20” WOD
Kettle Bear 20” WOD

Gabriel” WOD
Gabriel” WOD

WODwell on X: "A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of
WODwell on X: "A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of

WODwell on X: ""SANGRE 1.4" is a killer 36-min workout with just 2 kettlebells. What are Gorilla Cleans? Watch the video for a demo: https://t.co/ka2Rrf5dIO via @gymelite_th #crossfit #kettlebell #wod #benchmarkwod #functionalfitness
WODwell on X: ""SANGRE 1.4" is a killer 36-min workout with just 2 kettlebells. What are Gorilla Cleans? Watch the video for a demo: https://t.co/ka2Rrf5dIO via @gymelite_th #crossfit #kettlebell #wod #benchmarkwod #functionalfitness

Kettle-bella” WOD
Kettle-bella” WOD

Goblet of Kettlebell” WOD
Goblet of Kettlebell” WOD

Koloff” WOD
Koloff” WOD

110823” WOD
110823” WOD

Drago" Workout, Class WOD (aka: "180215-Class") | WODwell | Kettlebell workout, Kettlebell, Crossfit workouts
Drago" Workout, Class WOD (aka: "180215-Class") | WODwell | Kettlebell workout, Kettlebell, Crossfit workouts

Stevie" Workout, CrossFit South New Year's Eve/Tribute WOD | WODwell
Stevie" Workout, CrossFit South New Year's Eve/Tribute WOD | WODwell

The Pace Maker” WOD
The Pace Maker” WOD

Sif” WOD
Sif” WOD

Annabelle” WOD
Annabelle” WOD

WODwell - A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of the
WODwell - A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of the