The Riot Report on X: ""Reborn." Russell Okung played at 310 lbs. Today, he shared this pic showing how his body has changed with the time away from football. As @minakimes said:
![Ex-NFL star Russell Okung shows off incredible body transformation after shedding weight since 310lb football days | The US Sun Ex-NFL star Russell Okung shows off incredible body transformation after shedding weight since 310lb football days | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2023/04/AB-RO-COMP.jpg?w=620)
Ex-NFL star Russell Okung shows off incredible body transformation after shedding weight since 310lb football days | The US Sun
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Detroit Lions Jarrad Davis' Physical Transformation Explained - Sports Illustrated Detroit Lions News, Analysis and More
![Former NFL offensive tackle Russell Okung revealed how he lost over 100 pounds... He didn't eat for 40 days! | Marca Former NFL offensive tackle Russell Okung revealed how he lost over 100 pounds... He didn't eat for 40 days! | Marca](https://e00-marca.uecdn.es/assets/multimedia/imagenes/2023/06/07/16860979477387.jpg)
Former NFL offensive tackle Russell Okung revealed how he lost over 100 pounds... He didn't eat for 40 days! | Marca
Former NFL lineman Russell Okung shared a photo of his body transformation 👏 (via @russellokung) | Instagram
![Lance Zierlein on X: "NC State DE James Smith-Williams is at the Combine this week. He's a reminder what a great weight program, nutrition & hard work can accomplish for transforming an Lance Zierlein on X: "NC State DE James Smith-Williams is at the Combine this week. He's a reminder what a great weight program, nutrition & hard work can accomplish for transforming an](https://pbs.twimg.com/media/EReWtclWoAAeR1E.jpg)
Lance Zierlein on X: "NC State DE James Smith-Williams is at the Combine this week. He's a reminder what a great weight program, nutrition & hard work can accomplish for transforming an
![2019 NFL Draft receiver D.K. Metcalf has a crazy body fat percentage: Fact or Fiction? - Buffalo Rumblings 2019 NFL Draft receiver D.K. Metcalf has a crazy body fat percentage: Fact or Fiction? - Buffalo Rumblings](https://cdn.vox-cdn.com/thumbor/Hg2S0_knxhoBPReYjbPKGNJumu4=/0x0:600x444/1200x800/filters:focal(251x110:347x206)/cdn.vox-cdn.com/uploads/chorus_image/image/63172492/aj_brown_dk_metcalf.0.jpg)