![Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman](https://www.thesportsman.com/media/images/admin/football/original/SM-Ronaldo-Fitnessjpg.jpg)
Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman
![Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/10/GL-GRAPHIC-man-utd-wages-04oct.jpg)
Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago1004369977h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.22.png?strip=all&w=593)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report](https://img.bleacherreport.net/img/images/photos/003/273/753/hi-res-b0a49e7d70ce1fbf5730d87c6c0a6d05_crop_north.jpg?1423651641&w=3072&h=2048)
Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report
![TheCristianoFan ๐ต๐น on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m ๐ฎ He has just 7% body fat, normally other players have around 10/11%. His muscle TheCristianoFan ๐ต๐น on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m ๐ฎ He has just 7% body fat, normally other players have around 10/11%. His muscle](https://pbs.twimg.com/media/DaKcnIiXUAAX8nm.jpg:large)
TheCristianoFan ๐ต๐น on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m ๐ฎ He has just 7% body fat, normally other players have around 10/11%. His muscle
![Mike Sanz on X: "๐ Real Madrid's Medical Analysis on Cristiano Ronaldo: ๐ Body Fat ๐ฅ Normal Players: 11% ๐ค Cristiano Ronaldo: 7% ๐ช Muscle Mass ๐ฅ Normal Players: 46% or lower Mike Sanz on X: "๐ Real Madrid's Medical Analysis on Cristiano Ronaldo: ๐ Body Fat ๐ฅ Normal Players: 11% ๐ค Cristiano Ronaldo: 7% ๐ช Muscle Mass ๐ฅ Normal Players: 46% or lower](https://pbs.twimg.com/media/DfxKbTxXkAMMdI5.jpg)
Mike Sanz on X: "๐ Real Madrid's Medical Analysis on Cristiano Ronaldo: ๐ Body Fat ๐ฅ Normal Players: 11% ๐ค Cristiano Ronaldo: 7% ๐ช Muscle Mass ๐ฅ Normal Players: 46% or lower
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day โ The Sun | The Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day โ The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/NINTCHDBPICT000553862972.jpg)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day โ The Sun | The Sun
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.00.png?strip=all&w=470)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
SPORTbible - Real Madrid's medical analysis on Cristiano Ronaldo: ๐ Body Fat ๐ฅ Normal Players: 11% ๐ค Cristiano Ronaldo: 7% ๐ช Muscle Mass ๐ฅ Normal Players: 46% or lower ๐ค Cristiano Ronaldo:
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago0024139659h.jpg)